✘ No starving ✘ Not supplements or folk remedies ✘ No injections, no gadgets
For people with diabetes · seniors · family caregivers · anyone with a family history of diabetes
This is a free online session led by an invited doctor.
The doctor will show you how to steady your blood sugar through everyday eating and daily routine step by step, working alongside your current treatment, with the potential to improve your situation
The Blood Sugar Reset:
100‑Day Challenge
Time: 8-10 pm
Online Platform: Zoom Webinar
No One Ever Showed Me How.
I take the meds. I skip the dessert. And still every check‑up, it's never quite good enough.
- I take my medicine and watch my diet but my sugar is still up and down
- Go check‑up so many times, only the dose keeps going up
- So many people say so many things, I don't know who to believe
- I know I need to change something, but how?
• You've just learned your blood sugar is high and feel lost
• You've taken medication for years but readings still swing
• You want to help a parent or spouse manage their blood sugar
• Your levels just stabilised and you want to prevent a relapse
• No medical background needed — seniors can follow along too
They sound simple, but they're exactly what most people have been getting wrong.
Over the years, he's walked alongside thousands of people living with diabetes ordinary folks who felt their blood sugar had taken over their lives.
What he kept noticing was simple: most of them weren't lazy or careless. They just were never shown how to manage it in a way that fit their daily life. So he did something about it.
Drawing on his medical training and years of real, hands‑on experience, he put together a clear, down‑to‑earth approach to managing blood sugar day by day. The one that helps people feel steadier and more in charge of their own health, alongside their treatment.
No miracles. No gimmicks. Just a doctor who genuinely wants people to stop feeling helpless about their numbers.
“I saw many doctors and took plenty of medication, but nothing improved. After joining Dr Chang's class, he reviewed my blood sugar records every day and taught me the right timing and order of eating. A few months later the numbness was gone, my blood sugar stabilised, and my medication was reduced under his guidance.”
“I'd tried many methods before and none of them worked. Dr Chang taught me how to pick the right food even when eating out and to plan meals to suit me — I could still eat my fill and keep my blood sugar steady. After a while my blood sugar dropped noticeably, I had more energy, and my medication was reduced under his guidance.”
“Learning with Dr Chang, I could enjoy good food without starving myself. My weight dropped from 140 kg to 92 kg, my blood sugar stayed steady at 6–7, and under his guidance I gradually reduced my medication — avoiding insulin and dialysis. With the right method and working with your doctor, you really can improve bit by bit.”
& What the Numbers Really Mean
“I saw many doctors and took plenty of medication, but nothing improved. After joining Dr Chang's class, he reviewed my blood sugar records every day and taught me the right timing and order of eating. A few months later the numbness was gone, my blood sugar stabilised, and my medication was reduced under his guidance.”
“I'd tried many methods before and none of them worked. Dr Chang taught me how to pick the right food even when eating out and to plan meals to suit me — I could still eat my fill and keep my blood sugar steady. After a while my blood sugar dropped noticeably, I had more energy, and my medication was reduced under his guidance.”
“Learning with Dr Chang, I could enjoy good food without starving myself. My weight dropped from 140 kg to 92 kg, my blood sugar stayed steady at 6–7, and under his guidance I gradually reduced my medication — avoiding insulin and dialysis. With the right method and working with your doctor, you really can improve bit by bit.”
The Blood Sugar Reset:
100‑Day Challenge
Time: 8-10 pm
Online Platform: Zoom Webinar
“Seeing friends pass away one after another from dialysis, I was really scared I'd end up there too.”
Even on medication, his blood sugar stayed poorly controlled
and he might have needed to start insulin
Under Dr Chang's guidance, through dietary changes:
✅ Post-meal blood sugar improved to 5.7 mmol/L
✅ Reduced his original medication
✅ Kidney function improved
“Now I feel more at ease, and more confident I can keep my health.”
“I didn't want to rely on medication for life, so I gave myself 3 months.”
Under Dr Chang's guidance, she adjusted through natural eating
✨ Blood sugar back to normal in 3 months
✨ No medication needed
✨ Results that surprised her family doctor
“This time, I finally truly took control of my health.”
“I didn't deliberately diet or feel hungry, my weight stayed steady, and my energy kept improving.”
After adjusting her diet, her blood sugar stayed steady while she gradually reduced medication.
Her overall condition improved noticeably, and she looked more youthful and energetic.
“Everyone says I look 10 years younger.”
DREC HEALTHCARE ACADEMY SDN. BHD. 202501023611 (1625024-M) · 35-3, Jalan PJU 5/12, Dataran Sunway, Kota Damansara, 47810 PJ Selangor · ☎ +60 17-227 6151